The SOPHIA approach works deep beneath the surface to ease away tension, dissolve stubborn knots, and restore balance to the body. Through slow, mindful strokes and sustained pressure, circulation is improved, stress is released, and your whole system is gently reset, leaving you lighter, calmer, and more at ease within yourself.
The SOPHIA approach works deep beneath the surface to ease away tension, dissolve stubborn knots, and restore balance to the body. Through slow, mindful strokes and sustained pressure, circulation is improved, stress is released, and your whole system is gently reset, leaving you lighter, calmer, and more at ease within yourself.